Fat Loss 4 Idiots Customized Meal Plan -1
Fat loss for idiots diet is not about depriving yourself from the food that you enjoy. Rather, the meal plan is customized according to your liking and preference. The program includes a diet generator which makes an 11-day meal plan for you. Meals include starchy carbs, fats, fiber and protein. Then, you will have a session where you need to pick out 14 of your most preferred food. Your daily meal plan for 11 days will be generated for you using the foods that you picked. Also, you will be allowed to cheat on your diet for three days, when you can eat anything that you want to further confuse your metabolism.
